12K reactions · 4.8K shares | If you are a beginner too, try these simple moves to tone and tighten your arms - and get rid of those bat wings!  The full workout is in my YouTube now: https://youtu.be/Bngbe0fvgTA #fitness #loseweight #over40 #beginnerworkout #homeworkout #bodytransformation #weightloss #tonedarms | Harmony Kaii | Facebook
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