Understanding Pronation vs. Supination: Key Foot Movements Explained
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YouTubeNext Level Physical Therapy
Understanding Pronation vs. Supination: Key Foot Movements Explained
Let’s break down the difference between pronation and supination! Pronation is when your foot flattens as you step, while supination is that high arched foot position. Understanding these movements can help you improve balance, prevent injury, and stay strong on your feet. 💪👣 #NextLevelPhysicalTherapy #NextLevelPT #PhysicalTherapy #PT # ...
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