Pull Day Hypertrophy Workout: Full Back & Biceps Routine
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TikTokdiether.x
Pull Day Hypertrophy Workout: Full Back & Biceps Routine
Follow this pull day hypertrophy plan for back and biceps: pre-exhaust lat pullover, lat pulldown, single-arm lat row, rows, and curls. PLANS LINK IN BIO ⚜️ #gymtok #pullday #backworkout Dietherツ(@diether.x). hotel lobby - chanceaudioss. Full pull day workout. @DFYNE DC DIETHER(Joggers, tee & tank worn in video) PLANS LINK IN BIO⚜️ # ...
4.6K views1 week ago
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