One Push-Up, 3 Different Muscle Targets | Chest, Shoulders & Triceps Explained
0:15
YouTubeMn Body Transformation
One Push-Up, 3 Different Muscle Targets | Chest, Shoulders & Triceps Explained
Think all push-ups work the same muscles? Think again. In this video, I show how small changes in your push-up technique can shift the focus to your chest, shoulders, or triceps. Learn how to: Target your chest more effectively Increase shoulder involvement Focus on triceps activation Improve your push-up form Train smarter for better results ...
14.1K views2 months ago
Shorts
Push-up form breakdown: Chest vs shoulders #pushups #form #gymtips
0:11
2K views
Push-up form breakdown: Chest vs shoulders #pushups #form #gymtips
Ozzy Home Workouts
3 Push-Up Variations That Build a Bigger Chest Faster
0:27
84 views
3 Push-Up Variations That Build a Bigger Chest Faster
FitFuel Academy
Push-up Variations
5 Push-Up Variations Explained | Which Muscles Do They Target? 💪
0:11
5 Push-Up Variations Explained | Which Muscles Do They Target? 💪
YouTubeLiftsbyNik
2.6K views1 month ago
🔸5 Push-Up Variations by Hand Position and Body Angle🔥 #gymtips #chestworkout #pushups
0:53
🔸5 Push-Up Variations by Hand Position and Body Angle🔥 #gymtips #chestworkout #pushups
YouTubeFitBurst
146.9K views2 months ago
10 Push-Up Variation Everyone Should Learn | Beginner to Advanced
16:05
10 Push-Up Variation Everyone Should Learn | Beginner to Advanced
YouTubeShubhyogini
1.4K views3 months ago
Top videos
🔥 Push-Ups Like You've Never Seen Before! 🔥
0:28
🔥 Push-Ups Like You've Never Seen Before! 🔥
YouTubeMuscle & Motion
2.6K views3 months ago
20 Push Ups Every Day What Really Happens to Your Body #pushups
1:01
20 Push Ups Every Day What Really Happens to Your Body #pushups
YouTubeFitness Junction
5.2K views1 month ago
Push-Up Technique That Actually Works #musclebuilding #fitnesshacks
0:43
Push-Up Technique That Actually Works #musclebuilding #fitnesshacks
YouTubeFit Sketch HQ : Built on Basic
1.4K views2 months ago
Push-up Challenge
100 Push-Ups a Day Challenge 💪 Build Chest, Arms & Core Faster!#viral #trending #PushUps #100PushUps
0:07
100 Push-Ups a Day Challenge 💪 Build Chest, Arms & Core Faster!#viral #trending #PushUps #100PushUps
YouTubeFitness and Fitness
11.1K views2 months ago
Push-Up Challenge 💀 Can You Do It?
0:12
Push-Up Challenge 💀 Can You Do It?
YouTubeLiftsbyNik
1.3K views1 month ago
🔥 30/30 DAYS — 50 PUSH-UPS CHALLENGE COMPLETED! 💪🏆
0:26
🔥 30/30 DAYS — 50 PUSH-UPS CHALLENGE COMPLETED! 💪🏆
YouTubeFitness _boys_33
1.1K views1 month ago
🔥 Push-Ups Like You've Never Seen Before! 🔥
0:28
🔥 Push-Ups Like You've Never Seen Before! 🔥
2.6K views3 months ago
YouTubeMuscle & Motion
20 Push Ups Every Day What Really Happens to Your Body #pushups
1:01
20 Push Ups Every Day What Really Happens to Your Body #pushups
5.2K views1 month ago
YouTubeFitness Junction
Push-Up Technique That Actually Works #musclebuilding #fitnesshacks
0:43
Push-Up Technique That Actually Works #musclebuilding #fitnesshacks
1.4K views2 months ago
YouTubeFit Sketch HQ : Built on Basics
Push-up form breakdown: Chest vs shoulders #pushups #form #gymtips
0:11
Push-up form breakdown: Chest vs shoulders #pushups #form #gymtips
2K views1 month ago
YouTubeOzzy Home Workouts
3 Push-Up Variations That Build a Bigger Chest Faster
0:27
3 Push-Up Variations That Build a Bigger Chest Faster
84 views1 month ago
YouTubeFitFuel Academy
5 BEST BODYWEIGHT PUSH-UP EXERCISES - BUILD CHEST, SHOULDERS & TRICEPS
0:35
5 BEST BODYWEIGHT PUSH-UP EXERCISES - BUILD CHEST, SHOULDERS & TRICEPS
1.6K views1 month ago
YouTubeIronoli
Fix your push-up form instantly #gymtips #workout #fitness
0:09
Fix your push-up form instantly #gymtips #workout #fitness
1K views1 month ago
YouTubeDailyStretch
2:07
Target different muscles when doing push-ups💯 #fitness #calisthenics #calisthenics
57.7K views1 month ago
YouTubeAngel Franquines
0:21
3 Powerful Push-Up Variations | Normal, Reverse Grip & Diamond Push-Ups 💪 #shorts #pushups
2.4K views2 months ago
YouTubeJoin Fitness Club
0:31
The Push-Up Adjustment You Need to Try Today 💪 #fitness #pushups #shorts
3.9K views3 months ago
YouTubeFitFuel Academy
0:23
How many push-ups can you do without stopping? 😏
67.6K views1 month ago
YouTubeFitness_queen
0:11
Different Push-Ups Build Different Muscles
606.3K views3 months ago
YouTubePierre Dalati
1:35
STOP These 5 Push Up Mistakes!
495.3K views2 months ago
YouTubeCoach Titan
0:14
What Muscles Do Push-Ups Really Work? 💪| 3D Anatomy Animation #shorts #trending #facts #video #viral
2.5K views1 month ago
YouTubeBody Facts USA
0:28
What Happens If You Do 100 Push-Ups Every Day? muscle imbalance fix/push-pull imbalance
6.3K views1 month ago
YouTubeThePrivateBuild
0:06
🔥Level Up Your Chest with Push-Up Variations 💪 #pushups #chestworkout
35.6K views4 months ago
YouTubeJANI FITNESS
0:07
100 Push-Ups a Day Challenge 💪 Build Chest, Arms & Core Faster!#viral #trending #PushUps #100PushUps
11.1K views2 months ago
YouTubeFitness and Fitness
0:14
100 Push-Ups a Day Challenge 🔥 Build Abs, Shoulders & Definition Fast #viral #trending
9.8K views2 months ago
YouTubeFitness and Fitness
0:38
Beginner Push-Up Plan: Go From Zero to Real Push-Ups in Days! #viral #trending
17.8K views3 months ago
YouTubeFitness and Fitness
See more
Static thumbnail place holder

Short videos

0:15
One Push-Up, 3 Different Muscle Targets | Chest, Shoulders & Triceps Explained
14.1K views2 months ago
YouTubeMn Body Transformation
0:28
🔥 Push-Ups Like You've Never Seen Before! 🔥
2.6K views3 months ago
YouTubeMuscle & Motion
1:01
20 Push Ups Every Day What Really Happens to Your Body #pushups
5.2K views1 month ago
YouTubeFitness Junction
0:43
Push-Up Technique That Actually Works #musclebuilding #fitnesshacks
1.4K views2 months ago
YouTubeFit Sketch HQ : Built on Basics
0:11
Push-up form breakdown: Chest vs shoulders #pushups #form #gymtips
2K views1 month ago
YouTubeOzzy Home Workouts
0:27
3 Push-Up Variations That Build a Bigger Chest Faster
84 views1 month ago
YouTubeFitFuel Academy
0:35
5 BEST BODYWEIGHT PUSH-UP EXERCISES - BUILD CHEST, SHOULDERS &
1.6K views1 month ago
YouTubeIronoli
0:09
Fix your push-up form instantly #gymtips #workout #fitness
1K views1 month ago
YouTubeDailyStretch
2:07
Target different muscles when doing push-ups💯 #fitness #calisthenics #calisthenics
57.7K views1 month ago
YouTubeAngel Franquines
0:21
3 Powerful Push-Up Variations | Normal, Reverse Grip & Diamond Push-Ups 💪 #shorts
2.4K views2 months ago
YouTubeJoin Fitness Club
0:31
The Push-Up Adjustment You Need to Try Today 💪 #fitness #pushups #shorts
3.9K views3 months ago
YouTubeFitFuel Academy
0:23
How many push-ups can you do without stopping? 😏
67.6K views1 month ago
YouTubeFitness_queen
0:11
Different Push-Ups Build Different Muscles
606.3K views3 months ago
YouTubePierre Dalati
1:35
STOP These 5 Push Up Mistakes!
495.3K views2 months ago
YouTubeCoach Titan
0:14
What Muscles Do Push-Ups Really Work? 💪| 3D Anatomy Animation #shorts #trending
2.5K views1 month ago
YouTubeBody Facts USA
0:28
What Happens If You Do 100 Push-Ups Every Day? muscle imbalance fix/push-pull
6.3K views1 month ago
YouTubeThePrivateBuild
0:06
🔥Level Up Your Chest with Push-Up Variations 💪 #pushups #chestworkout
35.6K views4 months ago
YouTubeJANI FITNESS
0:07
100 Push-Ups a Day Challenge 💪 Build Chest, Arms & Core Faster!#viral #trending
11.1K views2 months ago
YouTubeFitness and Fitness
0:14
100 Push-Ups a Day Challenge 🔥 Build Abs, Shoulders & Definition Fast #viral #trending
9.8K views2 months ago
YouTubeFitness and Fitness
0:38
Beginner Push-Up Plan: Go From Zero to Real Push-Ups in Days! #viral #trending
17.8K views3 months ago
YouTubeFitness and Fitness
Static thumbnail place holder