16K views · 211 reactions | Put a little bounce in your burn with Lauren Roxburgh's rebounder exercise! | BeFiT | Facebook
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16K views · 211 reactions | Put a little bounce in your burn with Lau…
16.7K views3 weeks ago
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I put together the all-new HIT Bounce on the Rebounder workout to not only give you the chance to sweat it out, but to release both physical and emotional toxins that you may have stored up. The power of the rebounder is transformative and this is just one of many rebounder flows you can find in the @alignedlifestudio - 7 day free trial at the link in bio. | Lauren Roxburgh
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I put together the all-new HIT Bounce on the Rebounder workou…
1.6K viewsFeb 2, 2024
FacebookLauren Roxburgh
Running can be hard on your body. Roll out those tight muscles with BeFiT Trainer Lauren Roxburgh! | BeFiT
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Running can be hard on your body. Roll out those tight muscles with …
17.3K viewsOct 3, 2016
FacebookBeFiT
4.4K views · 534 reactions | How's your body feeling these days?...
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4.4K views · 534 reactions | How's your body feeling these days?...
32.1K views1 week ago
FacebookLauren Roxburgh
Our hips and thighs are often the parts of the body that end up storing stuck tension and impacting our overall well-being. That’s one of the many reasons I designed the Lo Rox Aligned Roller - to target those key areas and offer a way to receive a therapeutic release. If you want to take it up a notch, comment SUMMER below to learn more about our Taller, Slimmer, Younger 21 Day Summer Reset packed with foam rolling exercises to get you in shape for summer. | Lauren Roxburgh
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Our hips and thighs are often the parts of the body that end up stori…
285 viewsMay 17, 2024
FacebookLauren Roxburgh
8.3K views · 27 reactions | No one wants a saggy neck. My 25-minute Collagen Boosting Flow is now available in the @alignedlifestudio to combat the loss of collagen and help you scrub and smooth away fascia in the neck. If you re looking for added collagen support, comment VIP to be the first to know about an exciting new product that l’ve been working on for years - we’ll be making a big announcement soon! | Lauren Roxburgh | Facebook
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8.3K views · 27 reactions | No one wants a saggy neck. My 25-minut…
1.2K views2 weeks ago
FacebookLauren Roxburgh
15 Minute Beginner Rebounding Workout | Laura London Fitness
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15 Minute Beginner Rebounding Workout | Laura London Fitness
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💫 Win your very own Lo Rox Aligned Life Travel Kit In celebration of th…
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Being one of the most efficient cardio workouts is just one of the …
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6.7K views · 22 reactions | What if you could move through life with...
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21 reactions | Join me for a FREE 7-DAY BODY RESET When you sign...
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I have been implementing rebounding into my daily routine f…
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