Are your ring dips on the sketchy side? Try these modified alternatives to ensure your form is on point! | WODprep
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Are your ring dips on the sketchy side? Try these modified alternati…
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196K views · 134 reactions | Want to learn ring dips? Check out the 4 steps! For more free coaching check out the link in the first comment! #WODprep #simplecoaching #ringdips | WODprep | Facebook
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21K views · 48 reactions | How to work up to Ring Dips  Start with...
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172K views · 560 reactions | Struggling to press out from the bottom of the rings? Check out these tips and progressions to work on your ring dips! | WODprep | Facebook
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The Ring Dip
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