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You get diagnosed with high cholesterol, and then you’re told you need to lower your cholesterol intake. Sounds like it makes sense, but it doesn’t actually address why your cholesterol is high in the first place 🤔 Then you find my page and learn how to *actually* lower your cholesterol at the root cause and improve your overall metabolic health 🥳 📲 Send this to someone with high cholesterol 🛟 Save this so you can come back to it later ✅ Follow for daily metabolic health tips and education �
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Did you know your body actually NEEDS cholesterol?🤔 All steroid hormones are made from cholesterol. Cholesterol is made by your body and also comes from foods you eat. Too much cholesterol is not good and it could come from a thyroid issue, a stagnant biliary system(fatty liver), poor metabolism of fats, too much alcohol, heavy metals, etc. Getting on a statin will NOT fix the root cause of your cholesterol issues! Getting to root cause and lifestyle changes will improve cholesterol levels. Wor
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