A gentle hip opener to practice during the heatwave. Take it slow and do each side for at least three minutes. Join me for Yin yoga Thursday nights at 6pm 🙏🏼 | SOL Yoga Sanctuary
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Because some Mondays just need a full-body exhale 😮‍💨 Our Deep Sol class will have you horizontal before you can say “is it Friday yet?” ⏰ Mondays 5 pm 📍Sol Space Yoga & Pilates Jindalee #solspaceyogapilates #jindalee #brisbaneyoga #brisbanewellness #yinyoga #centenarysuburbs #brisbanewest #brisbanewesternsuburbs | Sol Space Yoga & Pilates
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Because some Mondays just need a full-body exhale 😮‍💨 Our Deep Sol cla…
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After a 6 week break, tomorrow morning I’m returning to teaching yoga at Goomboora park 6:30am. The perfect time for outdoor yoga before it gets too hot! Looking forward to it 🙏🏼 | SOL Yoga Sanctuary
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