510K views · 490 reactions | The deep squat has been an effective...
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510K views · 490 reactions | The deep squat has been an effective...
458.3K views1 week ago
FacebookInspire Pelvic Therapy
#pushing #squat #birthposition #labor #laborandbirth #birth #childbirth #laborandelivery #yourbirthismeanttmoveyou #pushingpositions #birthprep #birtheducation #childbirtheducation #birthtips #doula #birtheducator #pelviswhisperer
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Important! 👇👇 I'm not pregnant, I'm just doing a squat 😆. Yours may look very different. And "upright" doesn't just mean squatting 🏋‍♀️! It can be any position that works with gravity ⤵️. I'm Jess, a birth coach and pelvic PT, and it's my full-time job to share with you proven tips to help you protect your pelvic floor during birth. Comment "protect" to check out the 4 step plan showing you exactly how to reduce your risks for birth injury! And let's settle this one now 👇 Yes. You can birth
Important! 👇👇 I'm not pregnant, I'm just doing a squat 😆. Yours may look ve…
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2.4K views · 43 reactions | Squatting is the most natural position...
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2.4K views · 43 reactions | Squatting is the most natural position...
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Comment "UPRIGHT" and I'll send you a list of 10 additional benefits of upright birth positioning.I'm not pregnant, and I'm just doing a squat 😆. Yours may look very different during birth.And "upright" doesn't just mean squatting 🏋‍♀️! It can be any position that works with gravity ⤵️.I'm Jess, a birth coach and pelvic PT, and it's my full-time job to share with you proven tips to help you protect your pelvic floor during birth.And let's settle this one now 👇Yes. You can birth upright EVEN w
Comment "UPRIGHT" and I'll send you a list of 10 additional benefits …
1 month ago
facebook.com
Positions to help you have a Positive Birth experience Did you know that giving birth laying down is a relatively recent approach, less than 400 years old, before women would give birth on a squat or upright position, allowing gravity to work WITH THEM not against them. If you are preparing for a natural birth explore all these labor positions and get comfortable moving in between them. #thirdtrimester #laboranddelivery #momsover30 #newmomtips #pregnancytip #pregnancyjourney #prego
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