139K views · 5.1K reactions | 6 minute standing abs workout with dumbbell weights for women OVER 50. Burn belly fat and get a slim waist with these low impact ab exercises for women with no crunches or floor exercises. As women over 50 it is so beneficial to be doing some form of physical exercise every single day! This abs workout is suitable for beginners and is very doable but still challenging enough to burn belly fat and tone your abdominal muscles. | Fabulous50s | Facebook

5 minute standing Abs indoor workout for women over 50. Low impact beginner friendly to reduce belly fat and create a flat stomach...This Ab toning workout is suitable for beginners and very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout.#staysafe #stayhome | Fabulous50s

Low Impact Cardio and Abs Workout with Warm Up and Cool Down