Why You Should Swear Less
Why You Should Swear Less
Nov 2, 2017
vice.com
Why do people who swear live longer? Research shows that swearing (not at someone, more of a free flowing expression) can reduce stress, increase pain tolerance, and even create connection. Why? Because it’s a release valve, in our stress buckets. It gives us a way to express our emotions without avoiding them. It allows us to become free flowers instead of bottlers. If we bottle emotions, this can have great impact on our nervous system and our immune system. Time Magazine shared even more bene
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Why do people who swear live longer? Research shows that swe…
158 views4 months ago
FacebookDr. Robyne Hanley-Dafoe
Think swearing isn’t big or clever? Think again
Think swearing isn’t big or clever? Think again
Feb 1, 2017
theconversation.com
Swearing can make you stronger in the gym. I recently discussed some research showing that swearing can improve performance. If you swear during a set, you might be able to squeeze out a few more reps (or a bit longer on an aerobic task) than if you don’t. And this kind of makes sense, it’s just like psyching yourself up. Now, some new research expands on this showing that music with swearing might improve performance compared to music without swearing. Not comparing aggressive heavy metal to ca
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