5.5K views · 104 reactions | What’s causing your mommy tummy? It could be diastsis recti, stretched/loose core muscles, extra weight and/or bloating. Often it’s a combination of all the above, which is why you need to address all three properly. My 8Wk Core Challenge integrates it all to have you feeling strong again. #diastasisrectiexercises #newmoms #diastasisabdominal #mommytummy #diastasis #diastasisrecti # | Mommy Mango | Facebook
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5.5K views · 104 reactions | What’s causing your mommy tummy? It c…
3.4K views2 weeks ago
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Whoever told you it’s too late to start flattening your postpartum tummy LIED... It’s not just “extra skin” or “extra fat” Most of the time, your lower belly pooch is a result of having a weak, stretched out core after giving birth. The only way to truly target and tighten those deep abdominal muscles is by doing core focused exercises like the ones I share on my page ❤️ For more free exercises like this, comment “NEW ME” & I’ll share my free 28-day workout guide with you 🙌 | Mommy Mango
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Whoever told you it’s too late to start flattening your postpartum tu…
19.9K views7 months ago
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Cert. Mommy Tummy Coach on Instagram: "“Easy for her, she doesn’t even have a tummy.” I get that comment a lot. And I understand why they would wonder about that then. But here’s the truth: I did have a tummy. A soft, stretched, disconnected one. After the babies, I looked down and didn’t recognize my body. No amount of planks, calorie counting, or running made a dent. Because the issue wasn’t fat, it was function. The flat-belly change didn’t come from doing more, it came from doing things diff
Cert. Mommy Tummy Coach on Instagram: "“Easy for her, she doe…
10.3K views4 weeks ago
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TERRIFIED OF THE TUMMY TUCK SCAR? ⁣ ⁣ So, you hit your goals. You lost the weight. You had the baby. You did the work. 💪⁣ But there’s one thing no one really talks about…⁣ ⁣ That loose, sagging skin that just won’t go away.⁣ ⁣ No matter how many crunches you do or how clean your diet is, skin that’s been stretched — from weight gain or pregnancy — often doesn’t snap back. And that’s not your fault.⁣ ⁣ 📌 The only way to remove that excess skin is through surgery — a tummy tuck.⁣ ⁣ A tummy tuck
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TERRIFIED OF THE TUMMY TUCK SCAR? ⁣ ⁣ So, you hit your goal…
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