Teres major muscle

Teres minor muscle

Dog Teres Major Muscle Anatomy 3d Stock Footage Video (100% Royalty-free) 1102973113 | Shutterstock

10 Best Teres Major & Minor Exercises for Strength

Muscle Breakdown: Teres Major and Teres Minor

LAT is short for the Latissimus Dorsi muscle. It is a large, flat muscle located on the back that extends from the lower thoracic vertebrae to the upper humerus (upper arm bone). The latissimus dorsi muscle helps with arm movements such as adduction, extension, and internal rotation. Tim's Fitness Challenge for this week works the LAT! Find an incline bench and a cable with a bullhorn and easy bar to do this LAT and teres major muscle workout. The teres major is located on the posterior aspect o