Dwayne The Rock Johnson could bench press his half of the audience, but that doesn’t mean he could take me down in this round of "Heads Up!" | Ellen DeGeneres
4:03
Dwayne The Rock Johnson could bench press his half of the audien…
6.9M viewsDec 27, 2019
FacebookEllen DeGeneres
The Untold History of the Bench Press | BarBend
The Untold History of the Bench Press | BarBend
Mar 14, 2018
barbend.com
How Much Weight Can Dwayne "The Rock" Johnson Lift?
How Much Weight Can Dwayne "The Rock" Johnson Lift?
Sep 18, 2023
wegotthiscovered.com
The Bench Press Arch — Is it Safe and Effective? | BarBend
The Bench Press Arch — Is it Safe and Effective? | BarBend
Jan 1, 2009
barbend.com
The Best Bench Press Racks (Updated 2026) | The Fitness Blog
The Best Bench Press Racks (Updated 2026) | The Fitness Blog
May 6, 2025
thefitness.blog
What Is The Best Bench Press Bar Path? (Mistakes To Avoid) | PowerliftingTechnique.com
What Is The Best Bench Press Bar Path? (Mistakes To Avoid) | Power…
Apr 1, 2021
powerliftingtechnique.com
9 Tips To Break Through A Bench Press Plateau (Definitive Guide) | PowerliftingTechnique.com
9 Tips To Break Through A Bench Press Plateau (Definitive Guide) | …
Dec 19, 2019
powerliftingtechnique.com
0:14
Bench Press With Legs Up: Technique, Benefits, Muscles Use…
Apr 10, 2020
powerliftingtechnique.com
The Bench Press Arch (How To Do It, Benefits, Is It Safe) | Powerliftin…
May 2, 2019
powerliftingtechnique.com
Banded Bench Press 101: How To, Why, & Benefits
Mar 25, 2020
fitnessculture.com
23:30
How to Hit 225 LBS on the Bench Press ||----|| 1 Rep Max Method
222.2K viewsFeb 10, 2020
YouTubeCriticalbench
8:06
THE ROCK - WORKOUT RETURN 2026 - DWAYNE JOHNSON MOTIV…
7.8M viewsJan 7, 2021
YouTubeNicandroVisionMotivation
1:43
The Rock's CHEST WORKOUT ROUTINE
457.7K viewsMay 22, 2015
YouTubeRockMotivation
9:21
THE BENCH PRESS GUIDE FOR POWERLIFTERS
84.5K viewsJan 27, 2022
YouTubeStrength Culture
10:35
The Official Bench Press Check List (AVOID MISTAKES!)
11M viewsJan 11, 2017
YouTubeATHLEAN-X™
4:01
How to Bench Press: Best Setup & Bar Path to Bench More Weight
103.1K viewsJun 26, 2020
YouTubeBarbell Logic
1:50
Why You Should Reverse Bench Press
64.4K viewsNov 4, 2016
YouTubeRock Solid Nutrition
17:10
HOW TO BENCH PRESS WITH GOOD FORM - Fix Mistakes with t…
287.6K viewsOct 4, 2019
YouTubemegsquats
4:13
Dwayne " The Rock" Johnson & Brock Lesnar Training
2.1M viewsJan 5, 2011
YouTubeclarkk41
0:34
Improving Your Bench Press: Tips to Achieve Goals
2.3K views3 months ago
TikTokj_cdy
11:45
How to Increase Your Bench Press (FASTEST WAY!)
2.6M viewsAug 15, 2019
YouTubeATHLEAN-X™
1:02
The Rock incline Bench "Not too heavy" with 275 lbs
15.3K viewsApr 25, 2023
YouTubeBodybuilding For Life
5:37
World's Best Bench Presser Reveals Secret To Lifting More Weight
184.2K viewsAug 6, 2018
YouTubeOmarIsuf
Negative Bench Press: What Is It, How-To, Benefits, Mistakes | Powe…
Jan 11, 2022
powerliftingtechnique.com
5:27
How to BENCH PRESS with Good Form - Quick and Easy Technique …
171.9K viewsJan 14, 2022
YouTubemegsquats
4:26
Aaron Donald & Dwayne ‘The Rock’ Johnson Full Gym Work Out
362K viewsOct 21, 2022
YouTubeLos Angeles Rams
11:41
How To Get A Stronger Bench Press (3 Proven Methods You Need To S…
2.1M viewsJan 19, 2020
YouTubeJeremy Ethier
10:59
How to Bench Press
1.2M viewsApr 30, 2014
YouTubeAlan Thrall (Untamed Strength)
12:14
How To Get A Huge Bench Press with Perfect Technique
3.6M viewsDec 4, 2018
YouTubeJeff Nippard
4:52
How to Floor Press for Maximum Bench Press Strength
396.8K viewsMar 29, 2019
YouTubeBarbell Logic
See more videos
Static thumbnail place holder