🎉 Bingo Winners Announced! 🎉 Thank you to everyone who joined our Thrive Bingo and built some amazing habits along the way. 💪 Congrats to our winners: Leo Cabus, Marci McLean, Debbie Everett, and Laureen Diaz! Prizes included gift cards and even personal training sessions—special shoutout to our blackout winner Marci and runner-up Laureen. 👏 Even if you didn’t win, you still came out stronger by showing up, building habits, and being part of this community. That’s the real win. ❤️ See you al
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Every second counts! There is only so much time in a day. I am a fan of being productive by using all of the time I have in my strength and conditioning sessions. One option is to perform corrective movements between sets. Other is to rest or play in a pose or position that helps your restorative or mobility goals. How do you use the time between your sets to support your goals? Cultivate A Movement Lifestyle #movementhealth #movementmindset #amovementlifestyle | Thrive Movement
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