3 signs you are deficient in vitamin D
3 signs you are deficient in vitamin D
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Low Vitamin D could be affecting your brain Dr Rhonda Patrick highlights research linking Vitamin D deficiency with a much higher risk of dementia. She explains that studies show people who supplement with Vitamin D3 tend to have a lower risk, and that patients with dementia or Alzheimer’s who received Vitamin D showed better cognitive outcomes than those given a placebo. Have you ever checked your Vitamin D levels? Credit: @foundmyfitness x @thediaryofaceopodcast | The Diary of a CEO
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