Healthy Weight: BMI vs Waist Ratio, What Really Matters?
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YouTubeHealthy Beginnings
Healthy Weight: BMI vs Waist Ratio, What Really Matters?
Do you know what your healthy weight really is? In this short yet powerful video, we break down what BMI (Body Mass Index) really tells you—and what it doesn’t. Discover why BMI isn’t the full picture and how the Waist-to-Height Ratio can give you a clearer insight into your health.
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