487K views · 1.6K reactions | Läcker frukost med 3 ingredienser! Min familj ber mig laga mat varje dag Ingredienser: rumsvarmt smör: 50 g ägg : 8 st salt: 4 g mjölk: 400 ml hårdost : 150 g olja: 10 ml bröd: 2 skivor tomat: 2 st olja: 40 ml balsamvinäger: 10 ml rödlök: 1 st basilika: 10 g vitlök : 5 g citron: 1 st salt: 4 g svartpeppar: 2 g färskost : 40 g spenat: 80 g valnötter: 50 g vitlök : 5 g parmesan: 40 g olja: 15 ml citronjuice: 8 ml | Smarrig.tv | Facebook
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487K views · 1.6K reactions | Läcker frukost med 3 ingredienser! Min fa…
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50 ways to level up before the year ends: mindset growth \t1.\tjournal your thoughts dreams \t2.\tread a book that challenges you \t3.\tlearn a new skill for fun \t4.\tpractice daily gratitude \t5.\tmeditate 10 min every morning \t6.\tdefine your core values \t7.\tsay ‘no’ to what doesn’t align \t8.\tset inspiring quarterly goals \t9.\tlisten to educational podcasts \t10.\tdeclutter your digital space health wellness 11. establish a sleep schedule 12. cook one new healthy recipe weekly 13. move
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