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Even before Body Positive Fitness existed, all I ever wanted as a trainer was to help people feel okay. To help them feel proud of themselves. That’s still the most rewarding part of this work, even more so now as a body positive trainer - watching people realize they can love themselves exactly as they are, even while working toward their goals. | Body Positive Fitness
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When Body Positive Fitness was born, the mission was to create a space where plus-size women could move without judgment — a place free from shame and diet culture. But we quickly realized it was something MUCH bigger: it’s not just plus-size folks who feel excluded from mainstream fitness spaces. We see people every day who have tried everything, who feel like fitness just isn’t for them …. and then with us, something shifts and they find themselves, still working out, a year later, stronger, m
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