How to POWER SNATCH: 8 Steps to Perfect Technique
2:56
YouTubeTOROKHTIY
How to POWER SNATCH: 8 Steps to Perfect Technique
The power snatch is a powerful lift that requires precision. In this video, I provide an 8-step guide to help you master each component of the power snatch. Learn the key techniques to improve your lifting skills and get stronger! MY ONLINE SNATCH MASTERCLASS (20 Step-by-step Lessons): https://torokhtiy.com/pages/weightlifting-olympic-snatch ...
67.6K views10 months ago
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69K views · 8 comments | Today’s workout with my power packed trainer @rameshpal #fridaygoals Plate snatch Step up Plank/ 1 mins run on treadmill Deadlift / rowing/ push press Crunches Burpees  #postnataltransformation | Nisha Rawal | Facebook
1:01
69K views · 8 comments | Today’s workout with my power packed trainer @rameshpal #fridaygoals Plate snatch Step up Plank/ 1 mins run on treadmill Deadlift / rowing/ push press Crunches Burpees  #postnataltransformation | Nisha Rawal | Facebook
FacebookNisha Rawal
69.8K views1 week ago
36K views · 232 reactions | #power #powerlifting #muscel #snatch #women #fun⭐️拾拾 | Reem Gamal | Facebook
0:36
36K views · 232 reactions | #power #powerlifting #muscel #snatch #women #fun⭐️拾拾 | Reem Gamal | Facebook
FacebookReem Gamal
18.3K views1 week ago
7.1K views · 144 reactions | #Repost Team Power Monkey Coach @andybsox ・・・ Possible open/regional/games workout? 3 rounds for time: 225 power snatch + Mu + 3 free standing ring hspu + flyaway dismount. Small hop. #xendurance @xendurance @east_valley_crossfit @powermonkeyfitness @ironathleteclinics @rxsmartgear #leverageyourendurance @alecsmith8 @nohlsen @xfitconnections @thedavecastro @crossfitgames | Power Monkey Fitness | Facebook
0:38
7.1K views · 144 reactions | #Repost Team Power Monkey Coach @andybsox ・・・ Possible open/regional/games workout? 3 rounds for time: 225 power snatch + Mu + 3 free standing ring hspu + flyaway dismount. Small hop. #xendurance @xendurance @east_valley_crossfit @powermonkeyfitness @ironathleteclinics @rxsmartgear #leverageyourendurance @alecsmith8 @nohlsen @xfitconnections @thedavecastro @crossfitgames | Power Monkey Fitness | Facebook
FacebookPower Monkey Fitness
7.2K views1 week ago
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