Improve Shoulder Mobility With This Exercise
0:32
Improve Shoulder Mobility With This Exercise
940 views1 month ago
YouTubePeak Functional
Easy scapular movement strengthening & light cuff rotation #strengthcoach #exerciseideas #healthy
0:37
Easy scapular movement strengthening & light cuff rotation #strengthcoach #exerciseideas #healthy
558 views3 months ago
YouTubeFUNCTIONAL CONTRACTIONS
Shoulder Mobility — 3 Exercises to Improve Rotation, Scapular Control & Posture
0:09
Shoulder Mobility — 3 Exercises to Improve Rotation, Scapular Control & Posture
50.3K views3 months ago
YouTubeIvan Lomaka
Improve Scapular Upward Rotation
0:34
Improve Scapular Upward Rotation
2.1K views5 months ago
YouTubeChoffner PTSC
Shoulder Pain? Try This Warm-Up | Upward Rotation of the scapula SUF-STM #personaltrainer
0:26
Shoulder Pain? Try This Warm-Up | Upward Rotation of the scapula SUF-STM #personaltrainer
1.7K views3 months ago
YouTubeShow Up Fitness
Whiteboard Wendesday scapular upward rotation
1:00
Whiteboard Wendesday scapular upward rotation
84 views3 months ago
YouTubeGraulich Sports Performance and fitness
Scapular depression & external shoulder rotation strengthening #strengthcoach #exerciseideas
0:41
Scapular depression & external shoulder rotation strengthening #strengthcoach #exerciseideas
449 views3 months ago
YouTubeFUNCTIONAL CONTRACTIONS
1:02
Single-Arm High Row with External Rotation｜Shoulder Stability & Scapular Control
107 views1 month ago
YouTubeFH5 PrehabLibrary
0:49
Whiteboard Wednesday Scapular Downward Rotation
45 views2 months ago
YouTubeGraulich Sports Performance and fitness
0:16
Subscapularis (rotator cuff): internal rotation of the humerus
2.2K views2 months ago
YouTubeAnatomyApp
1:16
Shoulder Biomechanics Every Coach Should Know
10K views4 months ago
YouTubeThe Movement System
0:20
Planche in 6 steps 1. Scapular protraction 2. Scapular depression 3. Elbow external rotation 4. Posterior pelvic tilt 5. Lean forward 6. 🛫 Try this steps and duo me to see the final result. #streetworkout #calisthenics #workout #freestyle #innovation #training #bodyweight #nopainnogain #musculation #goals #motivation #fitness #gains #planche
3M viewsOct 13, 2022
TikTokwandresortiz
0:30
Proper Technique for Wiping: 3 Steps Guide
367.5K viewsAug 1, 2024
TikToktheotprofessor
1:02
Scapula Push Ups: Complete Technique Tutorial
670K viewsJun 9, 2025
TikTokpavlenko_workout
0:38
Causes of Shoulder Pain: Immovable Scapula & Its Impact on Scapular Mobility
1.2M viewsMay 8, 2024
TikTokanatomy.of.motion
1:18
Seated Lateral Raise Proper Form: Perfect Setup & 6–8 Rep Routine
173.1K views1 month ago
TikToktrstnn.lifts
0:07
✅ How to Fix Sitting Posture ① Chest Stretch Back Extension ② Sitting Scapular Adduction ③ Scapular Rotation ④ Crab Pose 3 sets 20 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #postureexercises
461.2K viewsJan 2, 2025
TikTokfitnesslabo.official
1:00
Quick Shoulder Mobility Routine for Healthy, Mobile Shoulders
363.4K viewsMar 9, 2025
TikTokalejandromatias674
0:13
Cable Lateral Raises in the Scapular Plane for Better Shoulders
388.2K viewsMay 29, 2025
TikToktylerpath
See more
Static thumbnail place holder