This is How Ballet Dancers Workout 🩰 | Beverley Mitchell

628K views · 18K reactions |  Principal of The Royal Ballet Yasmine Naghdi demonstrates her kitchen countertop barre workout! Keep an eye on our page for more insights into how our dancers are keeping fit during this challenging period | Royal Ballet And Opera | Facebook

19K views · 300 reactions | DANCERS CORE CLASS LIVE NOW ✨ The...

17K views · 95 reactions | For aspiring ballet dancers, if you’re aiming to perfect your ballonné, this video is just what you need! Watch closely for tips that can help elevate your technique. Want to learn more? Join our DUCON 2025 Intensive Program and take your ballet skills to the next level.  DUCON Malaysia: May 26 - June 7, 2025  DUCON Singapore: June 9 - 15, 2025 | Runqiao Du Ballet Coaching | Facebook

When it comes to ballet, male dancers bring their unique strength and grace to the art form. To excel in this demanding discipline, it's crucial for male dancers to pay special attention to certain technical aspects, one of which is mastering the Passé. While the Passé is essential for both male and female dancers, male dancers often encounter specific challenges due to their anatomical differences. In this guide, we'll explore the importance of solid Passés for male dancers and provide addition