1.4K views · 31 reactions | Big or small, milestones are what's special to you and yours. Congrats to Roxy on this awesome SMILEstone  #firsttoothfairyvisit #MilestonesWeek | Carrot Rewards | Facebook
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1.9K views · 46 reactions | The road to your next fitness milestone is going to be paved with hard work, determination and perseverance. We're right there with you! #MondayMotivation #MilestonesWeek | Carrot Rewards | Facebook
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22 reactions · 4 comments | Meet our Research Manager, Lauren White. We asked her how she stays active in the winter, and unsurprisingly it included her favourite friend, Callie. How do you stay active in the winter? Share with us in the comments below! #ShareItWithCarrot #MeetTheCarrots | Carrot Rewards | Facebook
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Last week we asked for your milestones, today we want to share ours (spoiler alert—you’re all a big part of it)! Stay tuned for the Milestones campaign video tomorrow. A huge thank you to the 1,000 people that submitted their videos and the 500,000 people that are now a part of our community! | Carrot Rewards
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22K views · 240 reactions | Half a million Canadians on Carrot is a pretty major milestone! Check out this video of some of the milestones our community shared with us. Thank you to everyone who submitted a video. We are looking forward to reaching our next milestones together! Shout out to our winners: Christina D, Ashlee R, Jennifer Marie L, Lindsay R, Stephanie R, Daniel T, Anu E, Corinne N, Jordan A, Ashley B, Vanessa S, Kassandra V, Philippa S & Natalie P! | Carrot Rewards | Facebook
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Happy Friday, Optimity community! Are you just getting started with push-ups? Then this video from @avh_fitness is for you! 💪 #repost — See the progressions you can use to build up to your very first push-up when starting out on your fitness journey. 1️⃣ Knee Push-Ups: Make sure your hands, wrists, elbows, & shoulders are all in alignment before starting. Place your knees on the ground (toes can be tucked or feet laying flat against the ground). Press down, keeping your elbows tucked by your si
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