77K views · 855 reactions | Your Functional Threshold Power is the single biggest factor governing how fast you can ride. Improving your FTP is going to hurt and take time but will be well worth it when you start to see the results. In this video Chris and James go through their 4 favourite sessions for effectively raising your FTP to help you go faster on your road bike. | Global Cycling Network | Facebook
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77K views · 855 reactions | Your Functional Threshold Power is th…
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FacebookGlobal Cycling Network
146K views · 808 shares | Everyone talks about FTP but what exactly is it? | Cycling Pulse | Facebook
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146K views · 808 shares | Everyone talks about FTP but what exactly i…
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FacebookCycling Pulse
How to Improve your FTP #fyp #foryou #athlete #cycling #roadbike #training #advice #zwift #sport #mountainbike
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1K views · 13 reactions | Want to get the most out of a spin class when using our state-of-the-art ICG bikes? Here’s a quick how-to on obtaining your FTP, which will help you get fitter!  #icgspinning #coachbycolor #knocknacarra #bohermore #galway | NRG Health & Fitness / NRG Xpress | Facebook
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1K views · 13 reactions | Want to get the most out of a spin class when …
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FacebookNRG Health & Fitness NRG Xpress
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