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5 Finger Breathing Exercise w/ Licensed Clinical Counselor, Alexandra Myhill-Jones #mentalhealthcare
5 finger breathing is an easy exercise for anyone looking to add a breathing practice to their routine. It's great for the whole family, too, including the kids! #mentalhealthcare #integrativemedicine #breathingexercises Alexandra Myhill-Jones, LPC is a licensed clinical counselor at Newbridge Health & Wellness serving patients with a range of ...
215 viewsNov 15, 2023
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