Hang Clean High Pull - Search Videos

Clean High-Pull Exercise Demo Video & Info

catalystathletics.com

Clean High-Pull Exercise Demo Video & Info

The clean high-pull is identical to the clean pull with the exception of a continued maximal upward pull of the bar with the arms following the extension of the body. Set the clean starting position tightly and push with the legs through the whole foot against the floor similarly to a squat. Ma

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