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Complete Muscle Guide for Bodybuilders
A guide to the muscles that are the most important for bodybuilders, looking at Chest, Back, Legs, Shoulders, Mid-section and Arms. Physique model and main demos - Toby Richards Thumbnail and photos - Matt Marsh. Additional photos - Christopher Bailey CHEST Trainers - Alessandro Cavgnola, AJ Ellison BACK Trainers - Richard Duchon, Philliipe ...
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