Great RUNNING Form VS Great SPRINTING Form
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YouTubeOutperform
Great RUNNING Form VS Great SPRINTING Form
Super slow motion video showing the difference between great running form and great sprinting form. Top athlete is Ryan Birkmeier, 800m (1:48) and 1500m (3:47) runner at CSU. Bottom athlete is Azeem Fahmi 60m (6.62) and 100m (10.09) sprinter at Auburn. Here are some of the key difference in sprinting technique vs running: Sprinters maximize ...
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