Save this total body workout! 👉My 30 Day Total Body Transformation Workout is ready at a great price! See comments for the link! Do each set 20 seconds on and 10 seconds off for a great HIIT workout! 1. Squat kicks - go as low as you’re able while keeping form and kick as high as you’re able (no need to go higher than waist level or so) 2. Modify mountain climbers if you’re not there yet on the floor! Get those knees to the elbows! 3. Tricep push-up - keep your elbows pinched to your sides to i
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