Stay hydrated my babes #gymhumor #gymtok #fittok
0:07
Stay hydrated my babes #gymhumor #gymtok #fittok
Oct 31, 2022
TikTokalexandra_redmond
Effective Glute Kickback Exercises for Your Workout Routine
0:28
Effective Glute Kickback Exercises for Your Workout Routine
3.5M viewsMay 22, 2023
TikTokalexandra_redmond
A simple swap for your sumo squats! Hope that helps! #squat #homeworkout #postpartumfitness
0:11
A simple swap for your sumo squats! Hope that helps! #squat #…
6.4K viewsOct 23, 2024
TikTokalexandra_redmond
Mastering the Stair Climber: Correct vs. Incorrect Techniques
0:18
Mastering the Stair Climber: Correct vs. Incorrect Techniques
2.5M viewsJul 16, 2020
TikTokalexandra_redmond
When the DOMS kick in 😩 the second day after is the worstttt! Do you agree? #gymtok #gymhumor #legday #fittok #workoutroutine #wee
0:06
When the DOMS kick in 😩 the second day after is the worstttt! Do you ag…
180.7K viewsJan 6, 2022
TikTokalexandra_redmond
Maximize Glute Engagement with Standing Kickbacks | Workout Tutorial
0:34
Maximize Glute Engagement with Standing Kickbacks | Workout Tut…
483.3K viewsMay 2, 2023
TikTokalexandra_redmond
We ALL start as beginners. No one is judging you, I promise ❤️ we’re in this together! If you need help in the gym, click the link in my bio! #fittok #gymtok #workouttips #workoutroutine
0:24
We ALL start as beginners. No one is judging you, I promise ❤️ we’r…
4M viewsApr 1, 2022
TikTokalexandra_redmond
0:21
Effective Pre and Post Leg Day Routines for Enhanced Mobility
86K viewsJun 6, 2023
TikTokalexandra_redmond
0:22
Motivation for Pregnancy Fitness: You Got This!
25.3K viewsJan 10, 2024
TikTokalexandra_redmond
0:09
Please read my full caption on IG, itll make a lot more sense 💕 ig is alexa…
94.6K viewsJan 24, 2022
TikTokalexandra_redmond
0:13
There are more effective exercises for the glutes than squats but mak…
Nov 2, 2022
TikTokalexandra_redmond
0:10
Reminder that you can get incredible results with 3-4 days a …
Oct 9, 2022
TikTokalexandra_redmond
0:15
Growth is in your rest days. Don’t skip them ❤️ #workouttips #gym…
64.2K viewsMar 18, 2022
TikTokalexandra_redmond
0:22
For real. And remember, our bodies change during rest days, not the …
Jul 1, 2022
TikTokalexandra_redmond
0:42
You didn’t gain fat overnight, be easy on yourself! Ready to start y…
50.3K viewsMar 3, 2022
TikTokalexandra_redmond
0:06
Avoid Embarrassment: Using the Assisted Pull Up Machine Correctly
7.6M viewsApr 10, 2023
TikTokalexandra_redmond
0:17
Upgrade your bicep curls! See my IG post for more detail! #gymtok #…
544.7K viewsJan 4, 2022
TikTokalexandra_redmond
0:33
Replying to @rainiekahler_01 if you struggle balancing w/ BSS watch t…
77.3K viewsDec 13, 2022
TikTokalexandra_redmond
0:05
Youll be showin up same time everyday 🤷🏼‍♀️ #gymhumor #gymto…
240.7K viewsOct 20, 2022
TikTokalexandra_redmond
0:13
No one else is talking about this so i will🤝 #GymTok #girlswholift
58.3K viewsNov 17, 2022
TikTokalexandra_redmond
0:07
No clanking the DBs😘Keep those elbows slightly infront of your bod…
203.6K viewsSep 29, 2022
TikTokalexandra_redmond
0:10
My top 5 for a sexy back. What’s your favorite?
11.1K viewsNov 24, 2022
TikTokalexandra_redmond
0:44
DON’T get under a barbell like this! Watch until the end to learn how t…
2.6M viewsJan 18, 2022
TikTokalexandra_redmond
0:29
Via ig alexandra_redmond 🔥 Things I Wish I Knew Before Starting My Fi…
9.5K viewsJun 24, 2023
FacebookBodyBuilding Tips & Tricks
0:12
Via ig alexandra_redmond 🔥 Struggle to feel cable crunches in the abs?…
10.2K viewsJun 17, 2023
FacebookBodyBuilding Tips & Tricks
Sir James Redmond
Jun 13, 2024
bbc.co.uk
0:40
Alex Redmond | Mom Fat Loss Coach on Instagram: "Your two eg…
26.7K views4 months ago
Instagramalexandra_redmond
0:16
Alex Redmond | Mom Fat Loss Coach on Instagram: "Quad exerci…
12.3K views3 months ago
Instagramalexandra_redmond
0:26
Alex Redmond | Mom Fat Loss Coach on Instagram: "Stop focusi…
6.8K views5 months ago
Instagramalexandra_redmond
0:23
Alex Redmond | Mom Fat Loss Coach on Instagram: "I’M A SELFI…
7.3K views4 months ago
Instagramalexandra_redmond
See more videos
Static thumbnail place holder