1.6K views · 22 reactions | King Kong of grip 2026 training• Arm Assassin Strength Shop wrist wrench straight out of the mailbox to the chalk bucket. #krakenwrists #GripStrength #krakenarms | Cam Dennett | Facebook
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1.6K views · 22 reactions | King Kong of grip 2026 training• Arm A…
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Not Syncing up the arm swing with the take off portion of the hitting approach is a mistake many volleyball players make. Here's how you can practice each individual portion of this arm swing in the approach so that you can correct the bad habit. Found this video useful? Then you'll REALLY find the Volleyball University App useful. DM the word "App" and I'll tell you more about it. . . . #volleyballislife #volleyball #voleibol #biomechanics #mechanics #muscle #coach #coaching #transform #transfo
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