Quick 45 Minute Cardio Routine for Beginners
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TikTokstefanyskyee
Quick 45 Minute Cardio Routine for Beginners
Discover a simple and effective 45 minute cardio routine combining Stairmaster and treadmill exercises. Perfect for beginners! #stefanyskyee #gym #gymgirl stefany skye(@stefanyskyee). original sound - stefany skye. so quick & beginner friendly 💪🏽 #stefanyskyee #viral #fyp #gym #gymgirl
53.7K views2 months ago
Shorts
Cardio workout routine at home for beginners. Cardio is good for our heart,lungs and losing weight. Don't forget to have a calorie deficit or proper diet. #cardio #homeworkout #calisthenics #bodyweight #fitness #motivation #inspiration #fittok #gymtok #foryoupage #foryou #fyp
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Cardio workout routine at home for beginners. Cardio is good for our heart,lungs and
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