BioDynamic Breathwork & Trauma Release. Abdominal belt of tension release with Giten Tonkov
31:44
BioDynamic Breathwork & Trauma Release. Abdominal belt of tension release with Giten Tonkov
49.6K viewsNov 9, 2017
YouTubeBiodynamic Breathwork Trauma Release Institute
Biodynamic Breathwork (BBTRS)-Home practice demo with founder Giten Tonkov
21:27
Biodynamic Breathwork (BBTRS)-Home practice demo with founder Giten Tonkov
44.3K viewsFeb 13, 2019
YouTubeBiodynamic Breathwork Trauma Release Institute
Unlocking Ocular tension. BioDynamic Breath & Trauma Release session demo with Giten Tonkov.
25:20
Unlocking Ocular tension. BioDynamic Breath & Trauma Release session demo with Giten Tonkov.
84.5K viewsDec 28, 2015
YouTubeBiodynamic Breathwork Trauma Release Institute
Biodynamic Breathwork & Trauma Release. General session demo with Giten Tonkov
36:59
Biodynamic Breathwork & Trauma Release. General session demo with Giten Tonkov
23.9K viewsNov 12, 2017
YouTubeBiodynamic Breathwork Trauma Release Institute
BioDynamic Breathwork demo. Heart Opening (Thoracic belt of tension) with founder Giten Tonkov
28:47
BioDynamic Breathwork demo. Heart Opening (Thoracic belt of tension) with founder Giten Tonkov
26K viewsNov 9, 2017
YouTubeBiodynamic Breathwork Trauma Release Institute
BioDynamic Breathwork Trauma Release. Abdominal session demo with Giten Tonkov
52:22
BioDynamic Breathwork Trauma Release. Abdominal session demo with Giten Tonkov
35.4K viewsMay 12, 2018
YouTubeBiodynamic Breathwork Trauma Release Institute
Sometimes the movement starts… and we want to rush it. The energy begins to rise - a tremor, a wave, a breath that deepens - and the impulse is to make it happen faster, to push it into full release. But real transformation takes time. 🌿 In Biodynamic Breathwork and Trauma Release®, we learn to stay with the movement - to contain it, feel it build, and let it unfold at its own rhythm. Containment isn’t holding back. It’s presence. It’s the space between impulse and expression - where energy gat
0:36
Sometimes the movement starts… and we want to rush it. The energy begins to rise - a tremor, a wave, a breath that deepens - and the impulse is to make it happen faster, to push it into full release. But real transformation takes time. 🌿 In Biodynamic Breathwork and Trauma Release®, we learn to stay with the movement - to contain it, feel it build, and let it unfold at its own rhythm. Containment isn’t holding back. It’s presence. It’s the space between impulse and expression - where energy gat
226 views6 months ago
TikTokbiodynamicbreathwork
1:30
To safely guide trauma release requires more than just technique. It requires knowing how to stay with the body. Trauma-Informed work is about understanding when to slow down, when to support, and when to simply be present. Trauma release happens when the nervous system feels safe enough to let go, Not through force but through regulation, Attunement and embodied presence. This reel offers a brief glimpse into a full BBTRS®️ session, now available on YouTube. If you want to see how the six eleme
733 views4 months ago
FacebookBioDynamic Breathwork & Trauma Release
1:11
Discover breathwork practices to open your heart & find emotional peace. Start here: https://theshiftnetwork.com/Clearing-Trauma-Through-BioDynamic-Breathwork Attend a Free online event with Founder of the BioDynamic Breathwork & Trauma Release System Giten Tonkov. Giten is a pioneering trauma-release expert who has worked with thousands of people on five continents, helping them break the trauma cycle and lead more fulfilling lives. BioDynamic Breathwork is designed to open up your heart so you
120.6K viewsNov 18, 2020
FacebookThe Shift Network
0:32
Everything in us vibrates - our cells, our heartbeat, our emotions. We are not static forms but living waves of energy in constant motion. In Biodynamic Breathwork, we explore how these waves move through the body - how breath amplifies, softens, or harmonizes our inner vibration. Each inhale expands your field. Each exhale releases what’s no longer aligned. When we breathe consciously, we shift from dissonance to resonance- that sweet space where energy flows freely, emotions settle, and life f
218 views6 months ago
TikTokbiodynamicbreathwork
51:47
Releasing Trauma through Breathwork
409 views10 months ago
YouTubeBiodynamic Breathwork Trauma Release Institute
0:59
Ready to experience a fuller, more expansive breath? In today’s reel, we’re working on increasing the volume of your breath, helping you tap into deeper energy and calmness. When you breathe deeper, you’re not just filling your lungs - you’re fueling your body with life, releasing stress and boosting your overall well-being. Try this simple exercise along with me and feel the difference in your energy and clarity. Drop a comment if you felt a difference or share with a friend who could use a bre
137 views5 months ago
FacebookBioDynamic Breathwork & Trauma Release
0:58
BioDynamic Breathwork & Trauma Release on Reels
91 viewsMay 23, 2024
FacebookBioDynamic Breathwork & Trauma Release
0:53
BioDynamic Breathwork, developed by Dr. Rudolf Steiner, is a powerful way of working with the human breath. Sitting quietly in a room or outdoors, people bring their attention to breathing into any areas in their body where they feel tension. Through this awareness, accessing your own inner safe space becomes possible. This workshop will teach you how to develop techniques for letting go of tension and deepening your meditation practice. Learn more and register for Free here: https://theshiftnet
138.1K viewsFeb 1, 2021
FacebookThe Shift Network
0:15
Giten Tonkov | Biodynamic Breathwork on Instagram: "Feeling better is not the goal. Trying to feel good often keeps you fighting what’s already there. Real change begins when you get better at feeling. Trauma avoids awareness. Awareness supports regulation. And regulation replaces resistance. This is where healing shifts from effort to integration. Discover BBTRS®️ — a trauma-informed, body-first approach to lasting change. Comment “BREATH” to sign up for our free weekly session. Follow to stay
3.5K views2 months ago
Instagramgiten.tonkov
38:58
BioDynamic Breath Session Demo. Releasing Diaphragmatic belt of tension.
542K viewsJul 17, 2015
YouTubeBiodynamic Breathwork Trauma Release Institute
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BioDynamic Breathwork & Trauma Release training - demo session
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YouTubeIntegral Body Institute
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YouTubeBiodynamic Breathwork Trauma Release Institute
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BBTRS breathwork session_demo session_ Abdominal and diaphragmatic integration.
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YouTubeIntegral Body Institute
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Beginner's Guide to Breathwork
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Discover the 6 Elements of Biodynamic Breathwork and Trauma Release® (BBTRS®)
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YouTubeBiodynamic Breathwork Trauma Release Institute
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Discover the Power of Your Breath | Biodynamic Breathwork & Trauma Release
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Biodynamic Breathwork: Breaking Down the Elements: Emotional Expression #feelittohealit #breathe
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YouTubeAchorn to Oak
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Energy Alignment | Guided Breathwork (55 minutes)
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YouTubeOthership: Sauna, Ice Baths + Breathwork
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Nervous System Reset | Guided Breathwork (22 minutes)
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YouTubeOthership: Sauna, Ice Baths + Breathwork
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Do This Breathwork Every Morning | 12 Min Nervous System Reset
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Energy Breathwork | 8 Min Balance & Ground Your Nervous System Naturally
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YouTubeBreathwork with David
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[MINDBLOWING] Full Guided Breathwork Session - 5 Rounds + Meditation
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Breathwork For Increased Energy - Guided Breath Pattern To Naturally Energize Your System
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Dynamic Breathwork ~ Boost Immunity/Increase Performance ~
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YouTubeBen Holt
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