You’ve been lied to about stress. It’s not your standards. It’s not your attachment style. It’s not even the men. Dating feels impossible because your nervous system doesn’t know how to turn off survival mode anymore. When your body is running on chronic stress, even love feels unsafe. This is why “just relax” or “lower your standards” never works. You don’t need smaller dreams—you need a regulated nervous system. #nervoussystemhealing #traumahealing #emotionalavailability #datingadviceforwomen
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