ABS WORKOUT for EVERYONE: From BEGINNER to ADVANCED for a Strong Core!
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YouTubeWorkoutEndomondo
ABS WORKOUT for EVERYONE: From BEGINNER to ADVANCED for a Strong Core!
Build a strong, defined core with this beginner-to-advanced abs workout! These exercises are perfect for all fitness levels and will help you achieve your core strength and definition goals. Beginner 1️⃣ Crunches: 3x15 reps 2️⃣ Plank: 3x20 sec 3️⃣ Leg Raises: 3x12 reps Intermediate 1️⃣ Bicycle Crunches: 3x15 reps 2️⃣ ...
6.2M viewsSep 22, 2024
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170K views · 14K reactions | You are going to love this epic full...
1:12
736.6K views
170K views · 14K reactions | You are going to love this epic full...
Attainable Health and Fitness
2 Minutes Full Core Workout 🔥🔥#abs #absworkout #core #coreworkout #absworkouttoday #shortvideo
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