Dao-In Yoga - Level One
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Dao-In Yoga - Level One
68 viewsJan 20, 2023
VimeoTraditions of Tao
Yoga & Dao for Women’s Health: I’ve been teaching & practising with Master Yang for nearly 20 years. His knowledge is brilliant. His grandfather is the last of the lineage of the bodyguards of the Emperor of China & is 121 yo this year. In this talk Master Yang uses the analogy of a boat, representing your body, floating on a river or water, representing your energy levels, to explain the importance of how if your body carries your energy, you will get a purely physical or mechanical result. But
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In the Energy Arts system, Dao Yoga, classically known as Daoyin, blends ancient Daoist movement, breath, and meditation practices to open the body, calm the mind, and activate internal energy. Unlike modern yoga styles, Dao Yoga follows the principles of water, softness, and flow - unlocking deep healing from the inside out.Follow to learn more about the healing methods of tai chi, neigong, and meditation! #yogaforeveryone #daoyin #qigonghealing | Bruce Frantzis
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