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How To Tell If You’re Body is Dehydrated

YouTubeDr. Ernest Kim

How To Tell If You’re Body is Dehydrated

How can you tell if you’re dehydrated? Our body is made up of 70-80% water 💧When you’re hydrated your muscles feel spongy and have a nice bounce 🥩 But when you’re dehydrated, your muscles feel stiff, and “dry” for a lack of a better word🌵This is how I can tell during my physical exam if you are dehydrated! Test this out on ...

11.3K viewsJun 13, 2024

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