Michael Breus,PhD discusses sleep and his book "The Power of When"
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If you’re waking up multiple times to pee at night, your body is missing out on the sleep stages that help repair, restore, and recharge. Dr. Breus explains why waking up to pee might be doing more harm than you think—and how to fix it for good. Click here to catch full video: https://bit.ly/43n2K0O #SleepHealth #BetterSleep #SleepFacts #SleepTips #SleepDoctor | Sleep Doctor | Facebook
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