Dwayne The Rock Johnson’s Workout Routine, Diet Plan, Body Stats
borntoworkout.com
Dwayne The Rock Johnson’s Workout Routine, Diet Plan, Body Stats
Ever thought of having a muscular physique like Dwayne “The Rock” Johnson? The training regimen and diet plan of a former WWE champion turned Hollywood actor and producer are not going to be a piece of cake. After getting jacked with Hercules and Baywatch workouts, the 47-year-old The Fast And The Furious star has released […]
May 24, 2019
Dwayne Johnson Movies
The Smashing Machine - Movie Review
5:19
The Smashing Machine - Movie Review
YouTubeJeremy Jahns
288.1K views3 days ago
The Smashing Machine Movie Clip - Made This For You (2025)
1:13
The Smashing Machine Movie Clip - Made This For You (2025)
YouTubeRotten Tomatoes Coming
30.7K views3 days ago
The Rock Destroys A MMA Fighter Scene | THE SMASHING MACHINE (2025) Movie CLIP HD
5:24
The Rock Destroys A MMA Fighter Scene | THE SMASHING MACHINE (2025) Movie CLIP HD
YouTubeJoBlo Movie Clips
123.2K views1 week ago
Top videos
1.1M views · 44 reactions | Dwayne The Rock Johnson's gym routine is crazy. | Screening by Mashable | Facebook
1:34
1.1M views · 44 reactions | Dwayne The Rock Johnson's gym routine is crazy. | Screening by Mashable | Facebook
FacebookScreening by Mashable
1.1M views1 week ago
I Tried Dwayne 'THE ROCK' Johnson's Chest & Shoulder Workout! *Full Routine*
I Tried Dwayne 'THE ROCK' Johnson's Chest & Shoulder Workout! *Full Routine*
YouTubeRichard Duchon
70.3K viewsAug 19, 2020
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
15:37
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
YouTubegrowwithjo
2.1M viewsDec 13, 2022
Dwayne Johnson Workout
Unleash Your Inner Rock: Get In Rock-solid Shape - Workout With Dwayne Johnson!
10:48
Unleash Your Inner Rock: Get In Rock-solid Shape - Workout With Dwayne Johnson!
YouTubeDiet and Exercise
739 views10 months ago
🔥Dwayne "The Rock" Johnson's INTENSE Gym Workout Routine | Muscle Building & Fitness Motivation 💪
3:37
🔥Dwayne "The Rock" Johnson's INTENSE Gym Workout Routine | Muscle Building & Fitness Motivation 💪
YouTubeJust For Fun
1.1K views8 months ago
The Rock’s INSANE 6-Day Smashing Machine Workout 💪 | Dwayne Johnson Gym Routine
1:47
The Rock’s INSANE 6-Day Smashing Machine Workout 💪 | Dwayne Johnson Gym Routine
YouTubeDigital Dive
838 views1 month ago
1.1M views · 44 reactions | Dwayne The Rock Johnson's gym routine is crazy. | Screening by Mashable | Facebook
1:34
1.1M views · 44 reactions | Dwayne The Rock Johnson's gym routine i…
1.1M views1 week ago
FacebookScreening by Mashable
I Tried Dwayne 'THE ROCK' Johnson's Chest & Shoulder Workout! *Full Routine*
I Tried Dwayne 'THE ROCK' Johnson's Chest & Shoulder Work…
70.3K viewsAug 19, 2020
YouTubeRichard Duchon
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
15:37
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
2.1M viewsDec 13, 2022
YouTubegrowwithjo
What Happened When I Followed The Rock's 'Jumanji' Training Plan for 3 Weeks
What Happened When I Followed The Rock's 'Jumanji' Training Pla…
Dec 28, 2017
shape.com
10 MIN Quick Core Cardio Workout | FRESH START
11:19
10 MIN Quick Core Cardio Workout | FRESH START
959.4K viewsJan 8, 2024
YouTubegrowwithjo
Dwayne Johnson | The ROCK BICEP WORKOUT
4:29
Dwayne Johnson | The ROCK BICEP WORKOUT
4.6K viewsNov 15, 2022
YouTubeJahangir Bin Abdullah - JBA
THE ROCK's WORKOUT | Dwayne Johnson | Iron Paradise
13:41
THE ROCK's WORKOUT | Dwayne Johnson | Iron Paradise
9.3K viewsMar 31, 2020
YouTubeNo Pain No Gain
10:08
Dwayne "The Rock" Johnson Training
4.4M viewsFeb 26, 2018
YouTubeGillian Scharf
31:10
30 Minute Cardio Yoga Workout (Get Sweaty!)
78.6K viewsSep 14, 2020
YouTubeFightmaster Yoga
6:29
Dwayne 'The Rock' Johnson Reveals The Secrets Behind His D…
403.5K viewsNov 10, 2021
YouTubeDelish
32:33
30 MIN DIET DANCE CARDIO • FAST PACED 140-150 bpm • FAT BURNI…
63.6K viewsJan 17, 2024
YouTubeReps To The Rhythm
1:22
Arms Dwayne The Rock Johnson Biceps And Triceps Workout
14.5K viewsAug 2, 2020
YouTubeGOAT SPEECH
4:14
DWAYNE THE ROCK JOHNSON | ULTIMATE POWERFUL WORKOU…
855.9K viewsFeb 22, 2022
YouTubeBhupinder Aesthetics
3:20
[Beginner Dance Workout] The Spire - Heyson | MYLEE Cardio Dance …
69.9K viewsJan 20, 2023
YouTube마일리댄스 MYLEE DANCE
22:06
Eating & Training Like The Rock For 24 Hours
663.9K viewsOct 28, 2021
YouTubeWill Tennyson
9:20
The Rock's Diet, Supplements and Workout Routine revealed | Dwayn…
1.3K viewsJun 15, 2024
YouTubeZenith Wellness Zone
"The Rock" Johnson’s Intense Workout Routine: Build Muscle & …
32.4K viewsJun 25, 2024
YouTubeBlackRyu Fitness
45:45
CARDIO STEP HIIT WORKOUT 🔥 ONE DUMBBELL 🔥 40 MINUTES 🔥
29.4K viewsSep 21, 2022
YouTubeCHRISTINA DORNER
17:34
Bodybuilder Tries The Rock’s 7,000+ Calorie Cheat Day
3.1M viewsJun 8, 2020
YouTubeJesse James West
13:04
10 MINUTE CARDIO/STRENGTH WORKOUT | Beginner, Intermediate
201K viewsJan 25, 2021
YouTubeyes2next
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.2M viewsMay 11, 2020
YouTubeWalk at Home
4:41
NBA Fit: Dwyane Wade
771.9K viewsJan 24, 2013
YouTubeNBA Cares
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
4:18
The Rock's Ultimate Workout
23.6M viewsMar 7, 2017
YouTubeThe Rock
22:51
20-Minute Dance Cardio & Sculpting Workout
2.3M viewsJan 19, 2020
YouTubePS Fit
33:38
30-Minute Cardio Dance Workout
967.8K viewsApr 14, 2019
YouTubePS Fit
2:13
DWAYNE THE ROCK JOHNSON: BACK WORKOUT
86.1K viewsDec 29, 2016
YouTubeVict0riousTV
7:15
Dwayne"The Rock" Johnson Workout 2016
13.4M viewsMar 23, 2016
YouTubeFightingforLife
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
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