30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
YouTubeCurtis Adams
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
Improve your strength, flexibility, and balance without putting unnecessary strain on your joints and muscles with this 30-minute Chair Workout designed for seniors and beginners. No equipment is needed (dumbbells are optional), just a sturdy chair and the motivation to stay active and healthy! This intermediate Chair Workout targets the major ...
211.5K viewsApr 24, 2023
Shorts
Seated Chair Exercises for Seniors | 1 Minute Easy Workout for Strength & Flexibility
0:41
769 views
Seated Chair Exercises for Seniors | 1 Minute Easy Workout for Strength &
Daily Wisdom
Chair Exercises for Seniors Over 60 | 7-Minute Workout with Dr. Suleman Feroz
0:58
133.2K views
Chair Exercises for Seniors Over 60 | 7-Minute Workout with Dr. Suleman Feroz
dr_sulman_feroz
Elmocize Songs
Sesame Street: Elmocize (1996 VHS) : Sony Wonder : Free Download, Borrow, and Streaming : Internet Archive
33:16
Sesame Street: Elmocize (1996 VHS) : Sony Wonder : Free Download, Borrow, and Streaming : Internet Archive
Internet ArchiveKing of Cartoons
29.5K viewsMay 30, 2020
Sesame Street - Gymnastics (original soundtrack)
1:34
Sesame Street - Gymnastics (original soundtrack)
YouTubeLittleJerryFan92 *RETIRED
71.4K viewsJan 4, 2021
Sesame Street: Elmo's Jumping In Puddles
0:55
Sesame Street: Elmo's Jumping In Puddles
YouTubeSesame Street
6.1M viewsApr 6, 2012
Top videos
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
YouTubeSeniorShape Fitness
273K viewsFeb 9, 2023
15 Min Gentle Chair Exercise Program to Improve Mobility and Strength | Chair Exercises for Seniors
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and Strength | Chair Exercises for Seniors
YouTubeImproved Health
100.5K viewsMar 16, 2021
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
YouTubeSeniorShape Fitness
310.5K viewsJul 19, 2021
Elmocize Dance Moves
Elmocize
29:06
Elmocize
Internet Archiveokaywhattimeisit94
3.6K viewsJun 4, 2023
166K views · 683 shares | Not only is he a talented with football, he also has good dance moves  Didier Drogba #jerusalemadancechallenge #ProudAfrica #WeRise #TeamNomcebo #FromSouthAfricaToTheWorld   | Nomcebo Zikode | Facebook
0:22
166K views · 683 shares | Not only is he a talented with football, he also has good dance moves  Didier Drogba #jerusalemadancechallenge #ProudAfrica #WeRise #TeamNomcebo #FromSouthAfricaToTheWorld   | Nomcebo Zikode | Facebook
FacebookNomcebo Zikode
166.1K views1 week ago
17K views · 182 reactions | "Khizar Omer’s dance moves could bring back the moonwalk. #OmerMoves #DancingKing #KhizarGrooves #MoonwalkMaster" | Birds Aviaries | Facebook
3:21
17K views · 182 reactions | "Khizar Omer’s dance moves could bring back the moonwalk. #OmerMoves #DancingKing #KhizarGrooves #MoonwalkMaster" | Birds Aviaries | Facebook
FacebookBirds Aviaries
87.6K views1 week ago
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
273K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
15 Min Gentle Chair Exercise Program to Improve Mobility and Strength | Chair Exercises for Seniors
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
100.5K viewsMar 16, 2021
YouTubeImproved Health
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
310.5K viewsJul 19, 2021
YouTubeSeniorShape Fitness
Seated Ab Workout For Seniors
12:04
Seated Ab Workout For Seniors
134.8K viewsApr 16, 2019
YouTubeFitness With Cindy - Senior Workouts
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
172.7K viewsJun 6, 2023
YouTubeyes2next
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
Beginner Seated Workout to Improve Health | Chair Exercises for Seniors
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
84.6K viewsFeb 2, 2022
YouTubeImproved Health
10:32
10-Minute Seated Leg Workout (With a Chair for Beginners and Seniors)
87.1K viewsApr 15, 2022
YouTubeVive Health
17:39
Seated Strength Chair Exercises for Seniors and Beginners
36.4K viewsOct 28, 2022
YouTubeImproved Health
7:39
Chair Workout: 7-min Full-Body Seated Exercises for Seniors & Be…
25.2K viewsJan 22, 2024
YouTubeCurtis Adams
2:26
Elmocize Workout in a chair
330 views3 months ago
YouTubeBella Almazar
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
327.4K viewsOct 14, 2022
YouTubeImproved Health
21:49
20 Minute Seated Power Workout For Seniors & Beginners
182.9K viewsApr 6, 2020
YouTubeChair Fit Camp
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
1M viewsApr 11, 2020
YouTubeImproved Health
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
312.6K viewsFeb 8, 2021
YouTubeImproved Health
10:59:59
Strengthening Legs, Arms & Muscles | 15-Minute Full Body Cha…
795 views2 weeks ago
YouTubeEXERCISES FOR SENIOR TV
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
29:55
Fun Senior Chair Dance Fitness Workout | 28 Min | Seated Cardio …
13.2K viewsJan 13, 2023
YouTubePaul Eugene
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
417.9K viewsApr 15, 2020
YouTubeImproved Health
0:59
5 Safe and Effective Chair Exercises for Seniors
96.5K viewsFeb 25, 2023
YouTubeFeel Good Life with Coach Todd
1:00
21 Best Chair Exercises for Seniors (Level 1) #shorts
2.7K viewsApr 20, 2023
YouTubeFeel Good Life with Coach Todd
11:48
Chair Strengthening Workout for Seniors
17.6K viewsMar 7, 2023
YouTubeBetter Balance by Physical Therapist Doug Weiss
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
719.9K viewsFeb 28, 2018
YouTubeHASfit
10:48
Chair Exercises for Seniors: Boost Your Energy & Vitality
67.4K viewsMay 25, 2023
YouTubeImproved Health
32:33
Fun and Easy Chair Exercise Class for Seniors (30 minute): Music an…
38.5K viewsJul 26, 2022
YouTubeOT Sara for Seniors
16:25
15 min GENTLE CHAIR EXERCISES for SENIORS to Improve Range of …
11.8K viewsJul 13, 2023
YouTubeImproved Health Chair Workouts
11:01
10 Minute Chair-Based Workout for Seniors | The Body Coach
50.5K viewsOct 19, 2023
YouTubeThe Body Coach TV by Joe Wicks
2:15
Elmocize!
12.9K viewsAug 2, 2010
YouTubeDrPennybags
6:00
Seated Core Exercises for Seniors & Beginners | Level 1
70.8K viewsMar 2, 2023
YouTubeImproved Health
See more videos
Static thumbnail place holder