32 reactions · 5 comments | Farmer Crossfit 藍 A little play on a cold day Beautiful Soft Wool @ www.topsyfarms.com | Topsy Farms | Facebook
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32 reactions · 5 comments | Farmer Crossfit 藍 A little play on a cold d…
2K views1 week ago
FacebookTopsy Farms
Complete 5 sets of this 💪🏽 100ft farmer carry ( increase load every round, so start light) 20 sec of supination and pronation L hang 5 single arm ball slams each ( keep the ball light) 20 KB pull throughs @thetoespacer on the feet to create space between toes and to help prevent common foot issues ( code bethany10) #farmercarry #workoutcircuit #circuit #circuittraining #training #ballslams #kettlebell #kettlebellworkout #fitnessfitchicks #crossfit #crossfitgirls #crossfitcommunity #crossfitgym
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Complete 5 sets of this 💪🏽 100ft farmer carry ( increase load every round, …
110.5K viewsDec 16, 2022
FacebookBethany Shadburne crossfitgames
29K views · 101 reactions | “If you’re gonna be in this sport, might as well have confidence.” West Virginia rabbit farmer Austin Hatfield didn’t start CrossFit with intentions of competing. But at his second Semifinal, he qualified for his first CrossFit Games, taking eighth at the Syndicate Crown. Learn more about the Games rookie’s strengths and weaknesses as an athlete, and what he’s looking forward to in Texas. #CrossFit #CrossFitGames #Sports | The CrossFit Games | Facebook
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29K views · 101 reactions | “If you’re gonna be in this sport, might as w…
7.6K views1 month ago
FacebookThe CrossFit Games
Le cours Strongman, c’est un cours de renforcement complet, qui travaille la force de façon simple et efficace. On y fait des mouvements très concrets : porter des charges, tirer, soulever, tenir une charge en marchant ou en statique. L’intérêt, c’est d’apprendre à être fort dans de bonnes positions : bien se gainer, bien se tenir, bien respirer sous charge. Ce type de travail rend le corps plus solide, plus stable, et beaucoup plus à l’aise dès qu’il y a du poids à déplacer. Le Strongman est pa
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Le cours Strongman, c’est un cours de renforcement complet, qui trav…
45 views2 weeks ago
FacebookFarmer CrossFit & Hyrox Plaisir Yvelines 78
Great Saturday morning crew today! We took a leaked 😮 French Throwdown workout and tweaked it to be a partner workout this morning. It’s fun to play around with different movements and push our comfort zones some. And we got to welcome in some new faces🤗! AMRAP 24 w/partner 32 Toes-to-Bar 16 Burpee Shuttle Run (25’) 32 GHD Sit ups 16 Burpee Deadlift to Farmer Carry (25’) #crossfit #crossfitaffiliate | CrossFit Pegasus
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Great Saturday morning crew today! We took a leaked 😮 French Throwd…
85 views1 week ago
FacebookCrossFit Pegasus
Walked 12,000 steps that day.🏃🏃‍♂️‍➡️🌱🤦‍♂️ #farmer #crossfit #winter
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Walked 12,000 steps that day.🏃🏃‍♂️‍➡️🌱🤦‍♂️ #farmer #crossfit …
427 views3 weeks ago
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