Before you grab peroxide to wash your berries—STOP! 🚫 Only use FOOD-GRADE peroxide (not the drugstore kind with additives). Mix 1 part 12% peroxide with 3 parts water for a safe 3% solution and your berries will last up to 3x longer! 🫐 | Food Prep Guide
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🔥Food-grade hydrogen peroxide has testimonies behind it, and I’ve even tried a few diluted drops myself. But while I honor those stories, my preference is safer, evidence-based oxygenation strategies. • FDA warns against ingesting concentrated peroxide due to risks, but the principle people are chasing — oxygenation — is real. • Hyperbaric oxygen therapy, EWOT, deep breathing, and oxygen-rich nutrition are safer, proven ways to oxygenate cells. • These practices not only support resilience but
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