Decline Bench Leg Raise
Decline Bench Leg Raise
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muscleandstrength.com
167K views · 1.4K reactions | “You’re using the decline bench wrong!”...
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167K views · 1.4K reactions | “You’re using the decline bench w…
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FacebookDr. John Rusin
Decline Bench Knee Raise
Decline Bench Knee Raise
Sep 16, 2009
muscleandstrength.com
4.2K views · 18 reactions | The decline bench gets a bad rap for causing impingement and pain at the shoulders. But the SLIGHT decline can be one of the best positions for bench pressing straight through pain. Here’s how it works: drjohnrusin.com/5-quick-fixes-for-a-pain-free-bench-press! | Dr. John Rusin | Facebook
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