If you’re in #perimenopause or menopause & you’ve never heard of pregnenolone… THIS VIDEO IS FOR YOU! 👀 Pregnenolone is hands down one of the most underrated hormone support supplements available, and I genuinely cannot understand why more healthcare providers aren’t talking about it. 🤔 Pregnenolone is known as the ‘mother hormone’ because it is a precursor to all of your other hormones (DHEA, progesterone, estrogen, & test) This means that instead of just masking your symptoms, pregnenolone a

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The Menopause Timeline What Changes at Every Stage 🌸

Joe Warner has spent years speaking to experts, clinicians and women about the realities of perimenopause and menopause. One theme came up again and again: many men want to help, but don't always know how. #menshealth #podcast #menopause

Menopause Essentials: What You Need to Know Now