Legs Drawing Middle Split Circles, Open-Close Flow, Relaxing Wall & Floor Stretch Routine
11:21
Legs Drawing Middle Split Circles, Open-Close Flow, Relaxing Wall …
4.1K viewsFeb 28, 2025
YouTubeLilyKills
Open and Closed Chain Exercises
0:59
Open and Closed Chain Exercises
85.7K viewsMar 22, 2013
YouTubeAIF Education
Pilates Exercise: Open Leg Rocker | Pilates Anytime
1:34
Pilates Exercise: Open Leg Rocker | Pilates Anytime
69.9K viewsJun 24, 2014
YouTubePilates Anytime
Muscle Actions and Open and Closed Kinetic Chain Movements
2:42
Muscle Actions and Open and Closed Kinetic Chain Movements
145.7K viewsDec 7, 2016
YouTubeACEfitness
20-Minute Legs Workout for Strength - No Equipment with Warm Up & Cool Down | Sweat With SELF
25:30
20-Minute Legs Workout for Strength - No Equipment with War…
489K viewsMar 18, 2021
YouTubeSELF
How to Do the Open Leg Rocker | Pilates Workout
2:40
How to Do the Open Leg Rocker | Pilates Workout
107.6K viewsApr 23, 2012
YouTubeHowcast
20 Minute Inner Thigh Isolate Workout | No equipment, at-home Pilates exercises
22:57
20 Minute Inner Thigh Isolate Workout | No equipment, at-home …
2.4M viewsMar 3, 2019
YouTubeblogilates
11:49
10 Minute Beginner Leg Workout For Women Over 50 // No Jumping!
346.9K viewsFeb 1, 2022
YouTubefabulous50s
23:59
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
273.3K viewsAug 30, 2022
YouTubenourishmovelove
15:03
Hip-opening yoga stretches
3.9M viewsFeb 24, 2015
YouTubeLiving Better
10:50
10 MIN LEAN + TONED PILATES LEGS | lying down leg workout be…
792K viewsJan 26, 2022
YouTubeBailey Brown
7:45
15 Glute Medius Exercises for Strength, Pain Relief & Injury Prev…
22.2K viewsFeb 27, 2025
YouTubeDr. Jenny Ochoa
32:27
30-Minute LEG WORKOUT At Home with Dumbbells
381.5K viewsNov 12, 2018
YouTubenourishmovelove
11:36
Open vs. Closed Kinetic Chain Exercises Explained | Full Guide
3K viewsSep 22, 2024
YouTubePhysiovigyan
3:04
Open vs Closed Kinetic Chain Exercises | Explained with Exampl…
6.8K viewsMay 19, 2024
YouTubeGymGuruTV
7:44
Struggling With Open & Close Leg Raise in Ring Fit Adventure? Here …
1.3K viewsDec 17, 2021
YouTubeMaster Trainer Peter
12:15
Leg Stretches for the Inflexible! Beginner Flexibility Routine
4.6M viewsOct 30, 2021
YouTubeAnna McNulty
10:13
Hip and Leg Exercises for Seniors, Beginners | Hip Workout
250K viewsDec 1, 2020
YouTubeyes2next
15:16
Yin Yoga for Legs - 15 min Deep stretches for sore and stiff leg mu…
65.5K viewsOct 21, 2021
YouTubeYoga with Joelle
2:20
How to Do a Lunge | Thighs Workout
3.5M viewsJan 4, 2013
YouTubeHowcast
7:15
Pre-Workout Leg Stretch Routine To Get Loose & Avoid Injury
287.5K viewsOct 11, 2020
YouTubeDavid Duncan
0:33
Single Leg Balance with Eyes Closed
7.4K viewsSep 12, 2024
YouTubeRunDNA
0:17
Clams Exercise Demonstration
358.4K viewsApr 22, 2020
YouTubeMedStar Health
0:54
Closed Kinetic Chain Exercises | ACL Injury Recovery Exercises
2.4K viewsOct 24, 2024
YouTubeNational Personal Training Institute Florida
1:14
How to Do Leg Raises
11.2M viewsJul 1, 2009
YouTubeLIVESTRONG
16:02
15 min Thigh Workout - Tone & Slim Thighs / Legs (No Equipment + N…
1.1M viewsJun 12, 2021
YouTubeAnna McNulty
1:04
Clam Shells (single step) Exercise for Hips
354.9K viewsOct 8, 2014
YouTubeRelease Physical Therapy Washington DC
0:48
How to Do Advanced Leg Crunches | Health
18.2K viewsDec 15, 2015
YouTubeHealth
6:09
MG open and closed chain hip and knee drills
2.4K viewsJun 12, 2018
YouTubeMotion Guidance
1:18
Middle Split Fast Routine! Open Your Hips & Stretch Your Legs (4K)
4.7K views3 months ago
YouTubeYoga ART
See more videos
Static thumbnail place holder

Short videos

0:10
Lying Leg Open & Close (Inner Thigh Burner) #daily…
1.6K views2 months ago
YouTubeFrom Zero to Fit
0:32
OPEN AND CLOSE LEGS EXERCISE #exercise
960 views2 months ago
YouTubeRISING STAR MELINE
1:15
1- Sumo deadlift/ Squat with legs wide open and closed…
4.6K views5 months ago
YouTubeIsabella Duarte Personal Online
0:26
Do These 5 Leg Moves Every Day to Slim Your Thighs an…
28.8K views3 weeks ago
YouTubeFitness Happy Time
0:21
Ariel_yu | Leg Press - Muscle Activation by Foot Positio…
1.3M views3 months ago
Instagramarielyu.fit
0:21
FIX Abs & Belly Fat NOW! 🔥
17.5K views3 months ago
YouTubeRoyal Fitness World
1:12
Stretching Exercises Open Your Legs and Improve Fle…
55 viewsJul 9, 2024
YouTubePUMP - LUDOMAN
0:22
4 Home Leg Exercises to Sculpt Slim Thighs, Tighte…
28.7K views3 weeks ago
YouTubeExercise Universe
0:10
Open vs Close chain leg extensions
10.5K views6 months ago
YouTubeHaysten Wayne
0:20
Do These 4 Simple Leg Exercises Daily to Burn Thi…
27 views1 week ago
YouTubeExercise Universe
0:23
5 Best Exercises for Beautiful Legs & Toned Thighs! 🦵✨
2.8K views2 months ago
YouTubeThe Daily Move
0:26
Do 100 Reps a Day & Watch Your Legs Transform 🔥 Slim …
8.9K views1 month ago
YouTubeReal Loss With You
0:18
4 Powerful Moves to Strengthen Your Core, Scul…
47K views1 week ago
YouTubeWorkout Central Station
0:24
100 Reps a Day Abs & Glutes Workout | Lower Abs, Uppe…
16.5K views2 months ago
YouTubeFitness and Fitness
2:47
Tai Chi Leg Exercise for Beginners
14.1K viewsMar 12, 2024
YouTubeMaster Gu - Tai Chi
0:19
SCULPT Your Abs & Mermaid Line NOW! 🔥🧜‍♀️
25.1K views2 months ago
YouTubeRoyal Fitness World
0:12
6 Single Leg Balance Variations for Stability
888 views2 months ago
YouTubeGolden Age Fitness
0:45
Ankle Rehab Exercises to Improve Strength and Mobi…
1K views1 month ago
YouTubeOvi Zdremtan PT, DPT
0:17
This Fixes Wide Hips and Crooked Legs
38K views3 months ago
YouTubeFitness and Fitness
0:20
Tighten Waist, Tone Glutes, and Sculpt Full Abs with 4 …
6.3K views2 months ago
YouTubeExercise Universe
Static thumbnail place holder