A creative way to stretch the psoas muscle! Use extra padding under the hips for a bit more comfort. Remember to only work with exercises that match your ability. If this is too challenging I have a variety of levels and modifications on my page 🙏 #yogatutorial #hipflexors #psoasstretch | Abi Mills Yoga
0:12
A creative way to stretch the psoas muscle! Use extra padding under the hips for a bit more comfort. Remember to only work with exercises that match your ability. If this is too challenging I have a variety of levels and modifications on my page 🙏 #yogatutorial #hipflexors #psoasstretch | Abi Mills Yoga
71.9K viewsMay 24, 2024
FacebookAbi Mills Yoga
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