Are you stuck in your invert, climbs, or leg hangs?
0:21
Are you stuck in your invert, climbs, or leg hangs?
592 views2 months ago
YouTubeKiana Ng | fEMBODY
44. How to Knot / Seated Knot - Beginner Pole Dancing Trick Tutorial Series
44. How to Knot / Seated Knot - Beginner Pole Dancing Trick Tutor…
2.1K viewsApr 27, 2023
YouTubeChloé Uchida
Nordic Walking Technique
3:13
Nordic Walking Technique
67.2K viewsSep 5, 2018
YouTubeMargaret Martin, Physical Therapist
NORDIC WALKING - An Introduction & How To!
5:49
NORDIC WALKING - An Introduction & How To!
1M viewsFeb 13, 2007
YouTubeAdventure Buddies
How to Pole Dance
7:54
How to Pole Dance
4.4M viewsSep 17, 2013
YouTubeMarkiplier
Beginner Pole Moves - Back Hook
1:52
Beginner Pole Moves - Back Hook
36K viewsNov 28, 2017
YouTubeBeginner Pole Dancing
Nordic Pole Walking Technique
4:47
Nordic Pole Walking Technique
423.5K viewsApr 26, 2008
YouTubenordicpolewalking
3:34
Top 10 Beginner Pole Moves
1.9M viewsApr 8, 2017
YouTubePoleFreaks
1:44
How to use walking poles
199.3K viewsMay 3, 2017
YouTubeBMC TV
5:58
How to Use Trekking Poles (Like a Boss)
1.2M viewsMay 19, 2015
YouTubeChase Mountains
15:01
Nordic Walking - "How to" with LEKI poles
570.2K viewsMar 24, 2015
YouTubeRick Deutsch
5:18
10 Fun Pole Dance Spins (BEGINNER & INTERMEDIATE PO…
237.6K viewsMay 25, 2021
YouTubePoleFreaks
12:26
Pole Trick Tutorial: Handspring (Intermediate)
70.8K viewsSep 25, 2020
YouTubeSuper Fly Honey
2:44
Learning the Basic Technique | Nordic Walking
866.1K viewsJul 6, 2017
YouTubeSIKANA English
1:48
Take A Virtual Tour Of Santa's House At The North Pole
283.6K viewsDec 7, 2016
YouTubeBig Frog 104
10:59
10 Pole Exercises for Stronger Inverts
104.3K viewsJan 21, 2021
YouTubePoleFreaks
1:30
Beginner Pole Flow / 2 Ways to Dance this Combo
66K viewsDec 26, 2017
YouTubeThe Pole Dancer
10:45
Trekking Poles 101 Everything you need to know
128.6K viewsOct 10, 2020
YouTubeHeavenly Hikes and Travels
5:25
Pole Flow Choreography Tutorial for Beginners / Intermediate
363.1K viewsMay 27, 2017
YouTubeThe Pole Dancer
3:29
How To Run With Poles | Salomon How-To
156K viewsNov 28, 2019
YouTubeSalomon TV
22:28
The Nordic Pole Walking Technique by Nordixx Canada
311.3K viewsApr 17, 2017
YouTubeInsideOut Physiotherapy
2:38
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
331.9K viewsSep 3, 2018
YouTubePoleFreaks
5:20
15 Strength Exercises For Pole Dancers: Beginner & Intermediate …
228.9K viewsMar 20, 2015
YouTubeAva Madison
1:13
Week 1 | Beginner Pole Dance Sequence | Intro to Pole Series
86.9K viewsDec 13, 2015
YouTubePole Asana
2:42
How to Nordic Walk with Urban Poles
82.2K viewsJul 26, 2018
YouTubeUrban Poling
2:29
47 - Pole walk. 7 Basic pole steps
14.5K viewsJun 28, 2018
YouTubePole Dance Lessons - Pole Dream
6:26
Top 10 Amazing Pole Holds (POLE DANCE MOVES)
35.3K viewsJun 21, 2021
YouTubePoleFreaks
8:06
Is Your Trekking Pole Technique Making the Uphills harder?
285K viewsFeb 6, 2020
YouTubeChase Mountains
16:16
Exotic Pole Dance Routine - Step by Step Tutorial | Beginner to Interme…
172K viewsSep 14, 2020
YouTubeSandra Flow
6:54
5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tut…
298.8K viewsJul 10, 2021
YouTubePoletato Jem Pole Dancer
See more videos
Static thumbnail place holder