What Happens When You Hold Poop 💩#guthealth
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What Happens When You Hold Poop 💩#guthealth
Holding your poop can actually turn it hard and dry inside your body. When your colon absorbs water, it builds up and can get stuck—causing pain and serious issues. Don’t ignore the urge. #guthealth #constipation #healthfacts #humanbody #shorts
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