Prolonged Exposure (PE) Therapy is one of the most effective treatments for PTSD and trauma-related conditions. It helps individuals gradually approach the memories, feelings, and situations they’ve been avoiding—things that often trigger intense distress. PE typically involves 12–15 weekly sessions with a trained clinician, using methods like imaginal exposure (revisiting the trauma memory in detail) and in vivo exposure (gradually re-engaging with feared places or activities). The goal isn’t t

Exposure Therapy for Treating Post-Traumatic Stress Disorder Symptoms

VA.gov | Veterans Affairs

Updated CDC Guidelines for COVID Exposure: Timeline, Quarantine, Contagious Period

Prolonged Exposure Therapy

Prolonged Exposure for PTSD | Dr. Edna B. Foa and Dr. Sandy Capaldi

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