Guide to Pullover Machine: Plus Pullover Exercise Alternatives
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94 reactions | Tips for a better Pullover: Check out this video...
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1.5M views · 3.1K reactions | Avoid these common mistakes in your lat pullover! ✅Keep a slight bend in your elbows-don't lock them out. ✅Avoid extending your elbows while pulling over, or you'll turn this into a triceps exercise. ✅At the bottom, maintain that slight bend to keep the focus on your lats, not your triceps. #workouttips #back #upperbody #backworkout #gymtips #fyp #gymgirl #gymtipsforbeginners #gymrat #gymmotivation | Girl Gym | Facebook
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